Upcoming workshops & trips
​Friday 28 March 15.00-21.00
Saturday 29 March 13.00-19.00
Sunday 30 March 13.00-19.00
3-Day Ayurvedic Massage Workshop
Location: Inner Embassy, The Hague
Price: € 375,-
Teacher: Amanda Dries
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Dive into the principles of Ayurveda and Ayurvedic massage and learn how to incorporate the basic techniques and multiple benefits of this type of massage into your daily life.
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PURPOSE OF THE WORKSHOP
If you are interested in using authentic Ayurvedic herbal products and you want to know more about the ancestral science of Ayurveda and its massage techniques, you are welcome to join us.
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During this 3-day course, you will learn the ancient Ayurvedic healing system, exploring Abhyanga full-body massage and the profound impact of touch. The theoretical component covers the basic principles of Ayurveda, including elements, 20 gunas, and the benefits of massage and oils.
The majority of the course is hands-on, focusing on both giving and receiving massages. It caters to therapists, healers, yogis, or anyone with a curiosity about enhancing the well-being of friends and family members.
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Upon completion, you will have mastered massage skills that can aid clients or friends in managing stress and anxiety, alleviating body pain, preventing illness, and promoting increased happiness and better sleep.
A certificate and digital course book will be provided.
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INCLUDES
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BONUS: goodie bag with beautiful Ayurvedic products to try
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Possibility to purchase Ayurvedic massage and lifestyle products at special discount at purenatural.eu.
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Registration
Registration via Inner Embassy
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Cancellation of Workshop Registration
Cancellations possible until 14 days before the start of the session.

Amanda Dries
Sunday 18 May 2025
14.00 - 16.00 o'clock
Yoga & Dance Improvisation Workshop
Location: Inner Senses
Teacher: Valerie Dobbe
Price: € 25,-
This is a dance and healing workshop where we deepen the connection to ourselves and others. We connect Body Mind and Heart through dance and movement.
Join us for a transformative journey where movement becomes magic. Going out of the mind into the body. You’ll discover the freedom to express yourself fully, reconnecting with your inner self in a safe and supportive space. Practice your boundaries and gain awareness about how you relate to yourself and others.
We use practices from Hatha Yoga, Qi Gong, meditation, Dance Improvisation, Autentic Movement and mindfulness to connect to our inner world and as a way to express that.
We invite you to explore your true essence, tapping into the natural rhythms that live within you. This is a space where you are free to be yourself—without judgment.
Come experience the magic of self-discovery through movement. Let your body speak and your soul shine.
Join us for this beautiful day and let’s have some fun!
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Valerie
NO LONGER OPEN FOR BOOKING
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Sunday 23 March
15.00-18.00
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Managing Stress with Ayurvedic Wisdom
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Location: Inner Senses
Teacher: Victoria Hyndman
Price: € 75,-
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Receive support, guidance and clear understanding through Ayurvedic wisdom
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We will thereby understand the process of how the physical, mental & energetic body come to such a state and how we can prevent it by reading the sign that the body gives us before we reach the full station of burn-out.
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We will discover how food & lifestyle choices affect us (therefore which to avoid and which to favor) and how specific herbs, yoga postures pranayama (breathing techniques) and mantras can both prevent & heal burn-out and bring you back into your seat (svastha).
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Victoria Hyndman